FlowFabrik Christmas Calendar 2026:
The Time of Your Life
A Guided Journey into the time we have and the life we live
This programme explores the space between two familiar experiences: feeling that we don’t have time and behaving as if we have all the time in the world.
These two ways of relating to time may seem opposite, but they often come from the same underlying pattern.
On one end, we rush through life, chasing the clock even when there is no real need to hurry. We eat quickly, squeeze one more task into the day, or feel impatient when things don't happen fast enough. Sometimes, we rush simply because we've become so used to it that slowing down no longer comes naturally.
On the other end, we put things off. We tell ourselves we'll start meditating when life gets less busy, make that change when the timing is right, or have that important conversation another day. We keep waiting for the right moment, as if there will always be more time.
We move between these two poles, often without noticing. And somewhere in between, the time of your life happens.
An invitation to relate to time differently
What would change if you became more aware of how you spend your time and how you experience it?
What receives your attention?
What keeps getting pushed aside?
Where are you rushing unnecessarily, and what are you waiting for before making room for the things that matter?
Through simple practices, meditation, and reflection, we'll explore these questions and discover ways to step out of habitual patterns, make room for what nourishes us, and be more present for the life we're living.
As the programme unfolds, we'll gradually widen the lens and explore time from a deeper philosophical perspective. Drawing on the wisdom of yoga, we'll reflect on change, impermanence, and our experience of time, while opening up bigger questions about life, the self, and the nature of reality.
The journey begins with the time we experience in everyday life and gradually opens into a deeper inquiry into the nature of time itself.
Who will guide the journey, and what can you expect?
Taught by Hanne Mogensen, this programme brings ancient wisdom into everyday life. With a warm, down-to-earth approach, Hanne makes philosophical and contemplative ideas accessible and relevant. No previous experience with meditation or philosophy is needed, just a willingness to pause, reflect, and explore.
You'll receive thought-provoking podcasts, guided meditations, journaling prompts, and simple practices to bring into daily life. Some will help you notice your habits and reconsider your priorities; others will invite you to reflect on change, impermanence, and what it means to be human.
Together, these practices offer a space to pause amid the busyness of life, reconnect with what matters, and explore what it means to live your time rather than simply move through it.
A FlowFabrik Advent Calendar
The programme accompanies you through Advent, from December 1 to 24 2026. But its themes are not limited to December. You'll have access well beyond the festive season, so you can return to the practices whenever you feel the need to pause and reconsider your relationship with time — and with life itself.
How the Programme Works
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Dates: December 1–24.
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Daily delivery: Every morning at 6 AM, you'll receive an email with a link to that day's practice. Alternatively, you can join a WhatsApp group where the daily reminder is shared.
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New this year — everything in one online library: Rather than receiving individual downloadable audio files day by day, all programme content will be hosted in a dedicated online library. You'll have one central place where all practices are collected and easy to access throughout the journey.
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A daily reminder to keep you connected: You'll continue to receive a daily email or WhatsApp message with a link to the day's content, helping you stay engaged with the journey and build a meaningful daily ritual.
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What you'll receive: Daily content may include guided meditations, reflections, contemplations, journaling prompts, educational talks, and simple practices exploring time from both a practical and philosophical perspective.
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Your programme content will remain available in the online library until December 31, 2027. If you'd like to continue accessing the library beyond that date, you'll have the option to extend your membership.
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Time commitment: Most practices take 10–15 minutes a day.
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English.
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Early Bird until November 17th CHF 69. After that 79 CHF
The time of your life is not waiting somewhere in the future. It is happening now.
Love,
Hanne