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Anti-Desk-Work-Movement

4 week program | 6 weeks access

On Demand. Finish in your own time.

Do you suffer from tension in any (or all) of these areas?

  • Neck & Shoulders

  • Hips & Hamstrings

  • Lowerback

This program might be just what you are looking for. We will guide you towards less pain and more healthy habits at FX your desk.