Anti-Desk-Work-Movement

4 week program | 6 weeks access

On Demand. Finish in your own time.

Do you suffer from tension in any (or all) of these areas?

• Neck & Shoulders

• Hips & Hamstrings

• Lowerback

This program might be just what you are looking for. We will guide you towards less pain and more healthy habits at FX your desk.