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VIDEO: YOGA | ANXIETY & STRESS RELEASE | 30 minutes

This 30 minute yoga practice is designed to help you release stress and anxiety. Through this sequenze you are invited to arrive more in your body and breath - and thereby get out of your head for a while. The video can be done by all levels - beginners and more experienced yoga participants alike. Just grab your mat and get started.






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VINYASA & YIN YOGA - BARRE - HIIT - MAMA SHAPE | contact@flowfabrik.ch | 076 690 91 09 | 8400 Winterthur | ​©2020 by FlowFabrik

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