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One day urban retreat: Mindful Movement (08.08.2020)

Aktualisiert: 7. Aug. 2020

Spending the summer in Winterthur? Come join our one day urban retreat which will change your view of movement for ever.

Sat. 08.08.2020 | 10:00-16:00 | Less is more & FlowFabrik

This one day event of movement is not about sweat, stretch or performance (although we are going to both sweat and stretch).

This event is about you finding your truth.

It is about you learning to listen to the wisdom of your body and breath, and being brave enough to let go of the control, comparison and judgment of the mind.

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