The opening of FlowFabrik - THE STUDIO is getting closer. Saturday, 31.10.2020, is the day we open our studio in Veltheim (at the former...

Life is ever-changing and so are your plans. As a parent even more so. That is why we have added something new to our offer: MAMA SHAPE...

We are happy to present the first workshop at the brand new FlowFabrik studio (opening November 2020 in Veltheim, Winterthur): Essential...

YES! It is true. I have been waiting months (actually years) to break this news: FLOWFABRIK STUDIO WILL BE OPENING IN VELTHEIM,...

Spending the summer in Winterthur? Come join our one day urban retreat which will change your view of movement for ever. Sat. 08.08.2020...

At FlowFabrik you can book classes by either: mailing us (contact@flowfabrik.ch) texting us (076 690 91 09) or, the easiest of all your...

I have been reading a text in shavasana at the last few classes. It is a text that is simple yet so very profound, and it has been...

As I stood on Steinberggasse the other night, listening to the words, tunes and beats from the band playing in front of me, I forgot that...

Do you know Trottenstrassen in Winterthur? It is soooo steep. I need to climb this “city mountain” twice a day… with a bike… and a...

Boom! Read the title of this blog poste once more. And now do it again but replace the "YOU" with an "I". I AM A BLESSED MIRACLE! It is...

You hear it at the end of every yoga class you attend, while you sit there with hands together in prayer pose and head slightly bend...